Resiliency is the ability to bounce back or recover from difficult or challenging situations. In the context of research, the study of resiliency focuses on understanding the factors that contribute to an individual's ability to overcome adversity and thrive in the face of obstacles. Researchers in this field may examine various psychological, social, and biological factors that contribute to resilience, as well as interventions and strategies that can help individuals develop and strengthen their resiliency skills. The ultimate goal of resiliency research is to promote mental health and well-being, and improve outcomes for individuals facing adversity.