Oligofructose is a type of soluble dietary fiber that belongs to the fructan family. It is made up of short chains of fructose molecules and is naturally found in many fruits and vegetables, such as onions, garlic, and bananas. Oligofructose has been studied for its potential health benefits, including its ability to support gut health by acting as a prebiotic and promoting the growth of beneficial bacteria in the gut. It has also been shown to have potential effects on weight management, satiety, and blood sugar control. Research on oligofructose is ongoing, with a focus on understanding its mechanisms of action and exploring its potential therapeutic applications in various health conditions.